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The Indian government has started to lift off restrictions gradually. Given that we use all the safety precautions, we are allowed to meet all our friends and families. However, this reopening can put forward certain challenges in front of parents and kids. Parents may find helping their kids deal with the reopening a bit challenging. We, as one of the best psychiatrists in Bhopal, have come up with this post to enable you to help your kids deal with the reopening after COVID-19. So, without wasting any time, let us have a look at them in brief:
1 – Plan in Advance
You can make your kids feel safe by planning in advance, even if you can only plan for a few weeks at a time. On top of that, the entire family can plan the necessary entertainment that they have been waiting for so long. But at the same time, do not forget to be aware that these plans may need to be reassessed and made adjustable. By allowing your children to know that you are planning several feasible events and getting them involved in your planning, you can reduce anxiety about how the next few months will go.
2 – Agree on ground rules
It is difficult to find a balance between trying to be safe and communicating. Children are probably eager to see their mates, but they may also be fearful of becoming infected. So, it would be better to establish and stick to a family rule that will give your kids a sense of safety. Being one of the best psychiatrists in Bhopal, we would suggest that the parents and guardians should come up with some ground rules for socialization as per their convenience. After you did establish the ground rules, you can talk to your child or teenager about it. You should be able to understand their concern of fear and help them realize that you and all other members of the family are there to keep them safe and healthy.
3 – Take it step-by-step
You can help your children feel more secure and have control of their behavior by insisting that reopening is a gradual process, careful step by step. You must help them realize that reopening does not mean that we must get everything done hurriedly.
There are many things that you can do to ease the impact of reopening on your kids. However, despite all the efforts, if your kids are still avoiding all the routine activities, and have made a distance from everything, you must seek professional help.