Treatment For Anxiety

One of the most common mental health symptoms someone experience is anxiety. Everyone feels anxiety at some point of time in their life. It is nothing but a common emotion that is considered as normal. Mental health symptoms are becoming a larger part of the conversation in Indian culture. If you have anxiety, you must opt for anxiety treatment in Bhopal to cope with it.

These are some of the many situation where one may feel anxious.

Anxiety disorder is different than the above mentioned things. It is a mental disorder, which can make you unable to lead your life normally. Individuals, who are suffering from anxiety disorder, may experience constant and overwhelming worry as well as fear. This can make you feel disabled. However, the good news is that, there are many treatment options available these days, which can help your lead your life normally to its fullest.

Types of Anxiety Disorder

• Panic Disorder
• Social Anxiety Disorder
• Specific Phobia
• Generalized Anxiety Disorder

Causes of Anxiety Disorder

The exact reason being anxiety disorder is still unknown. Similar to any other mental illness, there are combinations of things that gives rise to anxiety disorder, such as, changes in your brain and environmental stress, and even your genes. Anxiety disorder can also be a result of hereditary owing to faulty circuits in the brain that oversee fright and other sensations.

Symptoms of Anxiety Disorder

• Panic
• Fear
• Uneasiness
• Sleeping issues
• Unable to remain calm and still
• Cold, sweaty, numb or tingling hands or feet
• Rapid and irregular heart beat
• Shortness of breath
• Mouth dryness
• Nausea
• Dizziness
• Tense muscles 

Anxiety Disorder Treatment in Bhopal

Below are anxiety treatments in Bhopal. So, you can visit Dr. Vaibhav Dubey for best and effective treatment.

Medication: There are large number of anxiety treatment that are often prescribed by doctors to the patients to help them deal with anxiety disorder. Doctors may also prescribe you some anticonvulsant medicines as well as low-dose antipsychotic drug to help the treatment work even more good.

Psychotherapy: In this type of treatment, a mental health specialist will initially speak to you about how to comprehend and cope with the issue of your anxiety disorder.

Cognitive behavioral therapy (CBT): Cognitive behavioral therapy (CBT) is one of the most effective treatments for anxiety disorder. Studies of different treatments for anxiety disorder have found the benefits of CBT may last longer than those of medication, but no single treatment works for everyone. CBT helps you to question your negative or anxious thoughts and do things you'd usually avoid because they make you anxious. It usually involves meeting with a specially trained and certified mental health therapist for a 1-hour session every week for 3 to 4 months.

Call us today for anxiety treatments in Bhopal and live your life stress free.